Train Your Mind and Body
Teacher, speaker and author for enlightenment
Enroll in Aikido Classes in North Dallas, TX
About Your Instructor
Benefits of Aikido
- Aikido teaches you the art of recovery.
- Because this martial art does not rely on size, strength, age, or gender, anyone can learn it.
- Aikido is a vehicle for self-empowerment, heightened awareness, and a practical system of self-defense.
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- Practicing Aikido increases your internal energy and reduces stress through the absence of tension, which results in a relaxed state of being.
- There is power in calmness and calmness in power.
Athletes and Dancers
- Many dancers and athletes practice Aikido to learn the art of recovery.