Train Your Mind and Body

Aikido Classes in Richardson, TX, for Everyone

Our Aikido classes located at Centre for Dance, 2080 N. Collins Blvd in Richardson, TX, help people of all ages develop balance, flexibility, mental focus, and coordination, as well as a practical form of self-defense. Get in touch to enroll in our classes. Aikido is also known as a moving meditation.

About Aikido

Aikido is a Japanese martial art created by Morihei Ueshiba in the mid-1920s. It teaches the path of least resistance, to allow rather than control. It is more than self-defense, it is a way to advance yourself, a way to connect with life and energy. The idea is to apply that energy to move harmoniously within the world. The intent behind Aikido is to intuitively direct the energetic flow of the situation at hand.
Translated
Aikido means “the way of harmony,” also referred to as the “path of least resistance.” Resistance never works, redirection works 100% of the time.
Soft Gaze
Adapt to whatever comes your way, detach yourself from technique, and stay in the present moment through the method of soft gaze.
Training
The mind leads the body. Training your posture improves your balance and incorporates movements of ease for elegant movement.
Intent
The practice of Aikido training is to inititate through intent. The idea is to blend and relax; rather then react.

Books by Lynn Fabia

The Martial Art of Life The Art of Intentional Living
The Martial Art of Life, The Art of Intentional Living is a groundbreaking book that reveals that life is an energetic flow and a process that needs to be understood.
Buy Her Books
Spiritual Food for Thought
Spiritual Food for Thought contains spiritual quotes which go beyond the norm, expanding and connecting to ultimate consciousness.
“Lynn Fabia’s view of both life and Aikido is profound, eye-opening and unique. Ms. Fabia’s second book is not only spiritual food for thought, it is food for life, especially if you want that life to be more spiritual, rewarding, centered, and more focused than you ever thought possible.”
Brian S. Zachariah, MD
Aikido 2nd Degree Black Belt

Video Gallery

Aikido is the Art of Harmonious Energy
Know Where You Belong
Soft Gaze
Lynn Fabia Sensei Demonstrates Soft Gaze
My Introduction to Aikido
Energy and Conviction
My Books
Watch more of Lynn Fabia Sensei’s videos here.

Contact Lynn Fabia for Events

Lynn Fabia is available for public speaking, seminars, and workshops for groups and companies. Please contact us today to schedule an event.